Sweet Dreams: The Dos and Don’ts of Sleeping with Hair Extensions
Hey there, sleeping beauty! If you’ve invested in hair extensions, you probably want to keep them looking fabulous around the clock. But did you know that how you sleep with your extensions can make a world of difference? Yep, bedtime isn’t just about beauty sleep—it’s about keeping those locks luscious too.
Do: Brush Before Bed
Before you hit the hay, give your extensions a gentle brush. This prevents tangles and knots that can form while you toss and turn. Think of it as tucking your hair in for the night—sweet dreams start with smooth strands!
Pro Tip: Use a soft-bristle brush or a wide-tooth comb to detangle your extensions without causing damage.
Don’t: Sleep with Wet Hair
We get it—sometimes washing your hair at night is unavoidable. But sleeping with wet hair is a BIG no-no for extensions. Wet hair is more prone to tangling and breaking, and nobody wants to wake up to a matted mess. If you must wash your hair before bed, make sure it’s completely dry before you hit the pillow.
Do: Braid or Bun It Up
Braiding your hair or tying it in a loose bun or ponytail can help keep your extensions in place and prevent tangling. Plus, you’ll wake up with lovely waves if you go for a braid—talk about a win-win!
Style Tip: Opt for a loose, low braid or a loose bun at the nape of your neck. Tight hairstyles can pull on your extensions and cause stress on your roots. Using a silk scrunchie is a bonus!
Don’t: Use Cotton Pillowcases
Cotton pillowcases might feel comfy, but they can cause friction that leads to tangles and frizz. Instead, go for a silk or satin pillowcase. They’re much gentler on your hair and will help keep your extensions smooth and sleek.
Bonus: Silk pillowcases are also great for your skin, reducing friction that can cause wrinkles. Beauty sleep just got an upgrade!
Do: Use a Silk Scarf or Bonnet
If you want to go the extra mile, wrap your hair in a silk scarf or silk bonnet before bed. This provides an extra layer of protection against friction and keeps your extensions in top shape.
Don’t: Ignore Your Extensions
Just because you’re asleep doesn’t mean you should neglect your hair care routine. Consistency is key! Make sure you’re following a regular maintenance routine for your extensions, even at night.
Remember: Treat your extensions with the same love and care you give your natural hair. They’ll repay you with gorgeous, long-lasting results.
Do: Check Your Extensions Regularly
Take a moment each morning to check your extensions. Make sure there are no tangles, and that they’re securely in place. A little daily TLC goes a long way in keeping them looking fabulous.
Morning Routine: Incorporate a quick extension check into your morning routine. Your hair will thank you!
Sleeping with hair extensions doesn’t have to be a nightmare. With a few simple dos and don’ts, you can ensure that you and your extensions get a good night’s rest. Remember to brush, braid, and opt for silk, and you’ll wake up with hair that’s ready to slay the day.